Personal Trainer Profiles

Abby

Qualifications:

Master Trainer (Certificate III and IV in Fitness AIF)

Freestyle group exercise instructor (AIF)

Advanced Boxing instructor (Thump Training Systems)

Registered with Fitness Australia

Favourite quote: “Don’t wait for success… go ahead without it!”

Food I love: Chocolate, pasta

Free-time fun: Going out with friends

Much-loved movie: Sin City

My chill out activity: Curling up on the sofa in winter or lying out on the beach in summer, to read a good book

Exercise I enjoy most: Working out on the Crosstrainer

My rest and relaxation: Using aromatherapy to unwind whilst doing yoga & stretching

Personal passions: Improving people’s lives and wellbeing in whatever ways I can

Largest goals I have achieved: Starting my own business, completing the Team Challenge to Peru

My Positive thought for You:  “If you see someone who hasn’t got a smile, give them one of yours!”